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Your injury has a name. So does your training.
Training with an injury: how to recover without stopping This week, on 7th of April, we celebrated World Health Day. It’s a date that, every year, invites us to pause and ask ourselves a question we often put off: am I really looking after my body, or am I simply hoping that any problems will sort themselves out? At Brainlab Corpore, this question isn’t just a rhetorical one. It’s the starting point for everyone who walks through our door. Knee. Back. Shoulder. These aren’t
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